Image by Ricardo Gomez Angel

YOGA IN THE ALPS

BOOK ME

Let’s come together for a beautiful weekend retreat in the astonishing Austrian Alps.

Let us detox from this virtual world and come together for real to create a private space for our spirits to come together, celebrating our amazing existence!

Together we’ll stay in the amazing Hotel Blü with breathtaking views✹, holding sacred space for moon invocation and firespirit rituals.

We will dive into the magic powers of ritual cacao and hold a smudging ceremony to worship great Mother Earth and her loving grace.

Daily yoga practice, meditation and breathing rituals will help us ground and reconnect to the Great Spirit.

We will share wisdoms, dance ecstatically to deep sound and nourish our minds and bodies equally.

bookable as double or single room with breakfast or half board, sauna & stunning view from the Yogaspace

FULL MOON-Retreat

13. - 17.4.2022

 

NEW MOON-Retreat 27. - 31.7.2022

“Dance, when you're broken open. Dance, if you've torn the bandage off. Dance in the middle of the fighting. Dance in your blood.” (Rumi)

Image by Nathan Anderson

Weekend Retreat Program

DAY 1

 

10.00 am :  

 

Gathering in Bad Hofgastein

                       

11.30 am :

 

Opening circle & get together ceremony

 

12.30 pm :

 

Time for lunch à la carte

 

2.00 pm :

 

Sun Meditation & prāṇāyāma to connect to Mother Earth (optional)

 

3.00 – 4.30 pm :

 

Contemporary Yoga Practice (Vinyasa style)

 

Afterwards :

 

Break : Sauna time & healthy snacks

 

5.30 pm :

 

Vegetarian/vegan dinner cooked and served with love

(half board)

 

8.00 pm :

 

Connecting & unifying smudging ceremony with ritual cacao to open our hearts

❈ DAY 2

 

6.00 am :

 

Sunrise meditation & prāṇāyāma (optional)

 

7.30 am :

 

Healthy breakfast with regional organic (super) foods

8.30 - 9.30 am :

 

Morning Awakening Aerial Yoga (optional)

 

11.00 – 1.00 pm :

 

Contemporary Yoga Flow with Sound

 

1.00 pm :

 

Time for lunch à la carte

 

3.00 - 4.00 pm :

 

Kriyās & Kundalini Awakening practice

 

Afterwards :

Break : Sauna-time & healthy snacks

5.30 pm :

Nourishing & healthy dinner cooked with love (half board)

 

8.00 pm :

 

Full Moon invocation & firespirit ritual

 

Afterwards :

 

Magic sounds & ecstatic dance

Lagerfeuer

DAY 3

8.00 am :

 

Healthy & nourishing breakfast with regional organic (super) foods

 

9.30- 11.00 am :

 

Contemporary Yoga practice

 

11.00 am :

 

Sharing circle & sauna-time

 

1.00 pm :

 

Time for lunch à la carte

3.00 pm :

 

Kriyās & chakra activation techniques (optional)

3.30 pm – approx. 5.30 pm :

 

Soothing Aerial Yin Yoga practice & closing circle

5.30 pm :

 

Vegetarian/vegan dinner cooked and served with love

(half board)

 

Afterwards :

Relaxed evening and overnight stay at Hotel BLÜ to incorporate the retreat vibe.

Before checking-out on Monday, you can enjoy a relaxed healthy breakfast with vegan options

Image by Luis Mayoral

Soul investment: 

Prices depend on the type of room booking.

For requests please contact

+43 6432 6230 or info@hotelblue.com

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Your yoga-guide

me.jpg

fia sonora

"Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.“ (Rumi)